DESCRIPTION
Whether a complete beginner or an informally trained freediver/spearfisherman with years of experience, this course will set you on the right path to eliminate bad habits and show you the most efficient and safe freedive techniques.
Learn to freedive up to 20m/66 feet and
hold your breath up to 4 minutes in
just two days!
This program teaches fundamental freediving techniques for comfortable enjoyment in the aquatic world to depths of 20m/66ft. You will also practice Static Apnea to help develop your breath-holding abilities and in-water comfort.
COURSE WILL COVER FUNDAMENTAL TOPICS SUCH AS:
• Essential safety procedures for breath-holding at Freediver Level
• Proper breathing techniques for freediving and snorkeling
• Confined water skill development
• Open water skill development
• Equalization for depth diving
• Equipment for freediving and snorkeling
• The fundamental physics and physiology of freediving
FORMAT/DURATION
• Classroom sessions
• Confined Water sessions
• Open Water sessions
EQUIPMENT USED:
Mask, snorkel, fins, wetsuit